Taking the initiative by acting rather than reacting to events
We specialise in offering the total health and fitness package for everyone.
You find the reason for wanting personal change and then we find the way of intigrating it in to your lifestyle.
Whatever level your health is now, we can help you get to where you want to be,
Our aim is to facilitate and foster sustained, lifelong wellbeing and health, prolonging physical independence
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Nordic Walking UK Company
Programmes for the new season
Stride to Health
For people who wish to become more active and mobile and improve general health and Personal Wellbeing
Stride to Success
Corporate work based Nordic Walking Classes
Stride to Fitness
Full on fitness training in the outdoors
Life Change on the GO
Life Coaching and Nordic Walking in the Great Outdoors
Pro-ActivePT
Mind over Body Coaching
Personal Training and Life Coaching combined to create a unique solution to Personal Health and Wellbeing.
Special Introductory Prices
Personal Training half price now £15.00 per session
Life Coaching now £15.00 per hour (for a limited period only)
Free Nordic Walking taster sessions
Check out EVENTS for upcoming sessions
Take Your Life Off Auto-Pilot and Take Control
Now
If you want to know more or want to be involved with what we do, join us. Change starts now!